Comments on: The math of exercise http://www.ducttapemarketing.com/blog/2008/04/18/the-math-of-excercise/ Small business marketing blog Thu, 21 Apr 2011 08:39:07 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Jennifer http://www.ducttapemarketing.com/blog/2008/04/18/the-math-of-excercise/#comment-401450 Jennifer Sun, 28 Sep 2008 21:29:18 +0000 http://www.ducttapemarketing.com/blog/2008/04/18/the-math-of-excercise/#comment-401450 John - realize that this was an older post. I was doing some research, came across your blog and felt the need to post. As an entrepreneur, I found myself neglecting activity, exercise and healthy eating but knew I needed to get it back quickly. And I also felt a bit isolated. So we created a community of entrepreneurs who mentor, learn and build relationships while being active - ActivEntrepreneur. We believe that successful businesses begin with healthy entrepreneurs and want to get entrepreneurs on their feet instead of in their seat. Our members walk & talk, hike, bike, cross-country ski, and zumba together, to name a few. This way integrating exercise can be productive, if you want it to be, or just social! We have chapters popping up all over. John – realize that this was an older post. I was doing some research, came across your blog and felt the need to post. As an entrepreneur, I found myself neglecting activity, exercise and healthy eating but knew I needed to get it back quickly. And I also felt a bit isolated. So we created a community of entrepreneurs who mentor, learn and build relationships while being active – ActivEntrepreneur. We believe that successful businesses begin with healthy entrepreneurs and want to get entrepreneurs on their feet instead of in their seat. Our members walk & talk, hike, bike, cross-country ski, and zumba together, to name a few. This way integrating exercise can be productive, if you want it to be, or just social! We have chapters popping up all over.

]]> By: juliemarg http://www.ducttapemarketing.com/blog/2008/04/18/the-math-of-excercise/#comment-398812 juliemarg Tue, 29 Apr 2008 15:15:41 +0000 http://www.ducttapemarketing.com/blog/2008/04/18/the-math-of-excercise/#comment-398812 I look forward to the time when I can get out and take a nice, easy walk. I fell down the side of a mountain while hiking and have been a little incapacitated. I look forward to the time when I can get out and take a nice, easy walk. I fell down the side of a mountain while hiking and have been a little incapacitated.

]]> By: Easy SEO http://www.ducttapemarketing.com/blog/2008/04/18/the-math-of-excercise/#comment-398768 Easy SEO Mon, 28 Apr 2008 15:39:04 +0000 http://www.ducttapemarketing.com/blog/2008/04/18/the-math-of-excercise/#comment-398768 I am one of those that say I do not have the time for exercise. When you put it as 30 of 1440 it makes me think. Maybe you will motivate me John... I am one of those that say I do not have the time for exercise. When you put it as 30 of 1440 it makes me think. Maybe you will motivate me John…

]]> By: Aimee Garcia http://www.ducttapemarketing.com/blog/2008/04/18/the-math-of-excercise/#comment-398765 Aimee Garcia Mon, 28 Apr 2008 12:25:17 +0000 http://www.ducttapemarketing.com/blog/2008/04/18/the-math-of-excercise/#comment-398765 Interesting Post. Everyone agrees that exercise can help your body to be in great shape and your mind have a timeout from too much thinking..but still, not everyone does it. There goes the saying "It is easier said than done." Which reminds me, to start exercising tomorrow. Interesting Post. Everyone agrees that exercise can help your body to be in great shape and your mind have a timeout from too much thinking..but still, not everyone does it. There goes the saying “It is easier said than done.”
Which reminds me, to start exercising tomorrow.

]]> By: David Marx http://www.ducttapemarketing.com/blog/2008/04/18/the-math-of-excercise/#comment-398706 David Marx Sat, 26 Apr 2008 17:56:15 +0000 http://www.ducttapemarketing.com/blog/2008/04/18/the-math-of-excercise/#comment-398706 Can't agree with you more - a healthy body harbours a healthy mind - this old adage has never been truer, as our modern lifestyles take its toll on us. Can’t agree with you more – a healthy body harbours a healthy mind – this old adage has never been truer, as our modern lifestyles take its toll on us.

]]> By: Sean Burke http://www.ducttapemarketing.com/blog/2008/04/18/the-math-of-excercise/#comment-398637 Sean Burke Fri, 25 Apr 2008 02:22:17 +0000 http://www.ducttapemarketing.com/blog/2008/04/18/the-math-of-excercise/#comment-398637 John, Your point about investing time to exercise is well put. I have two scheduled appointments each week minimum to work out with my trainer. here are two other sources to keep track of your workouts/eating. www.fitnessjournal.com and www.sparkpeople.com - both easy to use John, Your point about investing time to exercise is well put. I have two scheduled appointments each week minimum to work out with my trainer. here are two other sources to keep track of your workouts/eating. http://www.fitnessjournal.com and http://www.sparkpeople.com – both easy to use

]]> By: John Ainsworth http://www.ducttapemarketing.com/blog/2008/04/18/the-math-of-excercise/#comment-398556 John Ainsworth Wed, 23 Apr 2008 07:11:56 +0000 http://www.ducttapemarketing.com/blog/2008/04/18/the-math-of-excercise/#comment-398556 Definitely agree with this. I work from when I get up till about 11 then go to the gym for an hour. When I get back I've woken back up and feel able to focus all over again. Definitely agree with this.

I work from when I get up till about 11 then go to the gym for an hour. When I get back I’ve woken back up and feel able to focus all over again.

]]> By: Tim Rosanelli http://www.ducttapemarketing.com/blog/2008/04/18/the-math-of-excercise/#comment-398527 Tim Rosanelli Tue, 22 Apr 2008 18:34:04 +0000 http://www.ducttapemarketing.com/blog/2008/04/18/the-math-of-excercise/#comment-398527 Yes, I am in shape. The only time that seems to work of me is first thing in the morning - before I do anything else. I found that once my day gets rolling I am never able to find the time. By exercising for 30 minutes 5 days a week, I find that my energy level is supercharged, plus you get the pleasure of knowing that you did more for your health by 8:00am than 99% of Americans do all day. It also helps my business - Martial Arts School Owner - There's no worse marketing in the martial arts than an out of shape instructor. LOL Tim Rosanelli Yes, I am in shape. The only time that seems to work of me is first thing in the morning – before I do anything else. I found that once my day gets rolling I am never able to find the time.

By exercising for 30 minutes 5 days a week, I find that my energy level is supercharged, plus you get the pleasure of knowing that you did more for your health by 8:00am than 99% of Americans do all day.

It also helps my business – Martial Arts School Owner – There’s no worse marketing in the martial arts than an out of shape instructor. LOL

Tim Rosanelli

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